Dec 14, 2020
In this episode, I speak to Virgin Radio Host Kris Fade. We delve into topics on Gratitude, Depression, Anxiety, Relationships and Boxing.
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Dec 7, 2020
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Dec 1, 2020
In today's Monday Meditation ( a day late - sorry!) I bring you a full hypnotherapy session that I conduct with my clients who have difficultly sleeping. If you find this podcast useful - please leave me a review on Itunes and if you would like to buy the full sleep Hypnosis programme you can do so here: